Saturday, February 25, 2012

02.25.12 Ahhh...the Power of Yoga!

Revisiting this local news segment from Winter 2009, featuring my sister Nell's father-in-law, Don Valdez. I love, love, love yoga....I do it mainly for the toning aspects it provides as well as the clearing out of the mental clutter....Namaste!

Love the Don! He's hilarious and such a cool father-in-law! He and his wife have recently retired and moved out of state. Sure miss hot yoga class with them!!


02-01-2011 Mini Challenge - Self Appreciation (parts 1 and 2)

Thursday, September 1, 2011

Valerie's new "Fast & Furious" Workout!

Hi y'all!! Wow, it's been a while since I've updated my blog!!

Here's the latest with Valerie Waters.....this is her new "Fast & Furious" Workout inspired by her new Bikini Body Express Program. I'm going to go through this workout today myself....can't wait to sweat!! Just watching Valerie go through the moves here is really inspirational and motivational to just get up and start moving!! Whooo hooo!!

Get ready for her 3-day Labor Day Weekend Sale too!!! More details to come!

Enjoy!! Thanks for this awesome workout, Val!!

xoxo MB

Valerie Waters: I Want My Bikini Body Express Workout from valerie waters on Vimeo.

Thursday, December 30, 2010

12-30-10 RCR Club Mini Challenge Week 1: Water!

Need a motivation boost?! Join us in the Red Carpet Ready Club with our 2011 January mini-challenges!! This week...drink your water! 80-100 oz. daily.

Sunday, November 28, 2010

Weekend Sale - The CORE Bag only $99!

Sheila and Ryan of Live Well 360 are running a Black Friday weekend sale, runs through Monday (Nov. 29) on their Core Bag.

Click on the bag logo link here on this page over on the right and it will take you directly to their sale page.

If you don't have one of these bags yet, now's your chance to pick one up at a great price! I use my bag specifically for an airline carry on and LOVE it!! The bag is super quality and has held up well over the past 6 months of traveling I've done!

Very cool bag! You know you want one!