Wednesday, January 21, 2009

Week 1 Day 3



2 comments:

  1. I just did my first yoga class (20min download) since high school and loved it. Definitely something I will be doing more of. My gym has body balance classes - combination of yoga and pilates so I'm going to try that soon.
    What days do you do the yoga?

    Libby

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  2. Oh Libby! That is great! Don't you just feel so good now?! I am going to try and get in 3 yoga classes a week during this Diamond club. I'm shooting for M/W/F following my RCR Diamond circuits. Yoga is just so good for stretching out tensed muscles, calming the mind, making you sit/stand straighter, and just taking care of your body! I love it!

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