Even though this is technically the end of the 7 week coaching period, I will still be continuing on with my RCR workouts and eating. This is a way of life now! Plus, I have a few goals I still wish to attain....(1) lose 5-8 pounds of body fat, (2) lose about 1/2" in my waist,(3) lose about 1/4" in my hips, and (4) lose about 1" more in my thighs. Plus, just a little bit more toning overall to get REALLY firm! These are realistic goals which I have no doubt will be accomplished before summer gets here!
Thanks so much to everyone who has been following along with me on my RCR Transformation! This has been so much fun! Stay tuned...who knows what may happen next?!!