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The new CORE Bag
by LiveWell360
I Want My Bikini Body Express Workouts
by Celebrity Fitness Trainer Valerie Waters
Red Carpet Ready
by celebrity trainer Valerie Waters
You too can become an Action Hero Babe!
by Valerie Waters
Valslides
....the secret weapon!
About Me
- MB
- Member of celebrity fitness trainer Valerie Waters' Red Carpet Ready Club (http://redcarpetready.com), since 09/2008. Have lost pounds and inches and am now taking it to the next level of fitness (or, as Val says, 'hotness'). I have gone down from a size 10 to a comfy size 6 (tight size 4). My goal is to get to a comfy size 4 and stay there! Catch me as I started my journey with Valerie at www.redcarpetready.tv, as one of the 'stars' of her newly formed 'reality' show to promote her Red Carpet Ready fitness program to non-celebrity clients. You can still view past Episodes there and see our transformations! I completed Val's RCR Diamond Celebrity Body Coaching Club this spring, and am currently continuing on with my journey through Valerie's new "Action Hero Babe" fitness program. Follow me as I journal my progress!
thanks for the tip on breaking up water intake. i am struggling with water. but your idea makes sense. i'm working on 80 a day, so i guess that's my 24 oz(labeled) water bottle filled 3 x's(breakfast, lunch, dinner?) + 8 oz(could easily be used for a protein shake).
ReplyDeleteSorry to hear about the pant dilemma. Hope to be there soon myself(as I only have 2 pants in my "goal" size--1 to 1.5 sizes away)
You are welcome Mindy! Yeah, you'll get there...the jean dilemma! Keep drinking your water, it really does help!!
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